The time change affects my whole family. For the next week we will be struggling with our day to day work, school, and social media lifestyle, while trying to find that lost hour of sleep? Where did it go my 3 year old daughter is probably wondering, and why do I feel like I can’t catch up after losing that 60 minutes? Why does a lost 60 minutes affect us like this? I didn't exactly wake up and bounce out of bed this morning.....you?
I suspect this has more to do with the change on our daily bedtime and wake up routine hence our circadian rhythms are out of balance!
Did you know that Sunshine Protection Act in Florida is waiting for congressional approval for Daylight Savings Time to be observed year round? Read the story here https://www.orlandosentinel.com/news/politics/political-pulse/os-daylight-saving-law-20180703-story.html
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